Posted in Bake, Beef, Poultry

Mexican Style Meatloaf

Sorry about not having the nutritional values.  I will update this when I return.  This was dinner last night and the family loved it.


Mexican Style Meatloaf

Serves 8

Preheat oven 425o


2 cups cooked brown rice

1 pound ground turkey breast

1 pound  lean (93% lean) ground beef or ground sirloin

1 cup salsa

½ cup egg substitute

1 onion – grated

1 tablespoon fresh parsley (or 1 teaspoon dried)

1 tablespoon chili powder

2 cloves garlic – minced


  1. Place brown rice in food processor and pulse until rice is ground.
  2. In a large bowl, combine rice, ground turkey, ground beef, salsa. Egg substitute, onion, parsley, chili powder and garlic.
  3. Bake for 1 hour or until internal temperature reaches 165o.
  4. Serve hot.