Posted in Bake, Breakfast, Casserole

Baked Apple French Toast

Baked Apple French Toast

Serves 8

Preheat oven 375o

Prep Time: 10 minutes

Cook Time: 40 minutes

Estimated values per serving:

Calories = 215                      Fat = 2 grams                        Points: 3


6 cups Challah bread – cut into 1-inch pieces

2 large cooking apples – cored, peeled and chopped

¼ cup sugar

1 teaspoon ground cinnamon

¼ cup raisins – chopped

1 ¼ cup egg substitute

½ cup skim milk

¼ cup maple syrup

½ teaspoon ground nutmeg

¼ teaspoon ground allspice


  1. Coat a 9X12-inch baking pan with cooking spray.  Add bread and toast in the oven for about 10 minutes.  Remove from oven and let cool.
  2. Heat a large non-stick skillet with cooking spray, coat with cooking spray and add apples, sugar and cinnamon.  Sauté apples until soft for about 7 – 10 minutes.  Remove from heat and toss with toasted bread and raisins.
  3. In a mixing bowl, whisk together egg substitute, milk, maple syrup, nutmeg and all spice.  Pour on top of apple/bread mixture.  Press down on bread until it is completely moistened.
  4. Bake in the oven for 30 minutes or until set.

    Baked Apple French Toast