Honey-Mustard Ham Steaks and Apples
Prep Time: 10 minutes
Cook Time 30 minutes
Estimated values per serving:
Calories = 325 Fat = 5 grams Points: 6
4 5-ounce ham steaks
1 large onion – cut into large pieces
2 large cooking apples – cut into large pieces
½ cup apple cider
1 tablespoon brown mustard
2 tablespoons honey
1 cup chicken broth
1 ½ tablespoons flour
- Heat a large skillet on medium high heat and spray with cooking spray. Add ham steaks and cook for about 5 minutes on each side until browned. Remove ham steaks, cover and set aside.
- Reduce heat to medium and add onions and apples to skillet. Cook 5 – 10 minutes until soft and browned. Increase heat to medium high and add apple cider. Cook until cider is completely absorbed (about 5 minutes). Remove from skillet and add to ham steaks.
- In a small bowl, whisk together mustard, honey, chicken broth and flour. Add to skillet and, stirring constantly, cook until bubbly and thick. Add back ham steaks and apples and onions, lower heat and simmer for 15 minutes.
- Spoon onto serving platter.